Agenda

 

The Chakra Journey – Swami Saradananda

za 16 & zo 17 juni 10.00 - 17.00

Share 'The Chakra Journey – Swami Saradananda' on Facebook Share 'The Chakra Journey – Swami Saradananda' on Google+ Share 'The Chakra Journey – Swami Saradananda' on Pinterest Share 'The Chakra Journey – Swami Saradananda' on Twitter Share 'The Chakra Journey – Swami Saradananda' on Email
 

Discover your creativity, love and wisdom. Expand your focus and connect to the deeper energy layers of your being. Restore and rejuvenate with this inspiring mini-retreat!

Chakras are usually associated with the 7 focal points of radiant power, or vital energy, within the subtle body. A yogi would define chakras as centres of spiritual consciousness. These chakras connect our energy channels (nadis) which run through our whole body. How smoothly your chakras function influences your physical body, the succes of your relationships and how much inner peace you enjoy.
In order to keep this network of energyflow healthy and balanced we have to know what they are, where they are, how to recognize blockages and how to heal.

During this weekend Swami Saradananda shares her profound knowledge on this topic and takes you on a chakra journey. She will give pragmatic tools to integrate chakra work into your daily life and simple but powerful techniques. This ancient knowledge will also be connected to asana and pranayama practices in order to fully experience the purification and healing effect. During asana practice chakras are stimulated and activated. Know what’s happening and enrich your practice.

 

This journey will give you:
  • a better understanding of chakras and their connection to emotions, situations and relations
  • more inner awareness
  • tools to keep your life in balance
  • insights into healthier behaviour patterns
  • a more-rewarding life-style
  • a rejuvenating effect with the asana and pranayama classes

 

Swami Saradananda

Swami_Saradananda

is an internationally-renowned yoga and meditation teacher who inspires you to practice and learn. She presents you a down-to- earth approach to inner peace. Her classes are practical as well as theoretical in nature – and always enlightening! In addition to teaching world-wide, Swami Saradananda has authored a number of books, like ‘The Chakra Guide’, ‘Chakra Meditation’, ‘The power of Breath’ and the latest one will be published in November ‘The cleansing power of Yoga’.

For whom

This weekend workshop is for anyone who likes to expand the knowledge of yoga, energies and their connections. Some yoga experience is advised.

Price

  • Complete workshop
    €150,- | 140,- for studio members
  • One day workshop
    €75,- | 70,- for studio members

 

Date & time

  • Saturday 16 June: 10.00 – 17.00
    13.00 – 14.00 lunchbreak
  • Sunday 17 June: 10.00 – 17.00
    13.00 – 14.00 lunchbreak

 

Signing up & information

1. Sign up by using the sign up button or email to contact@yoga-vidya.nl

2. Reserve a spot by transferring the amount of € 150,- to NL82 TRIO 0338 6618 40 t.n.v. Yoga Maya. Please refer to ‘The Chakra Journey workshop + your name and address.

3. Answers to general questions you can find here. Feel free to email or call for any personal questions.